Sophie's Story

Movement has always been apart of my life. From a young age, I began training in Dance which then continued into my professional career as a performer and dancer. 
When I moved to Dubai in the UAE from England at the age of 21, I found the hustle and bustle of the busy city daunting and turned to Yoga. Practicing in various styles over the next 10 years I really developed a new passion for the way yoga influenced my life and finally became a fully qualified Yoga Teacher in 2020 with a 200-hour qualification. 

Shortly after I became pregnant with my second child and turned to prenatal yoga in which I studied and learned the benefits and ways of yoga during pregnancy and how they can positively help with your pregnancy journey. 

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Still feeling slightly lost, I was introduced to Human Design which opened my mind up to so many new ideas. Being a Projector, I felt invited to dig deeper into my own Human design chart to unearth the secrets of my true design and embrace a life of purpose.

 

I am now here to share my knowledge and passion with you in Human Design and Yoga

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I also offer 1-1 private sessions in both Human Design and Yoga to guide you through this wonderful journey of life